🌿Therapeutic Massage

 

What to Expect

 

Each therapeutic massage session begins with a brief assessment to understand your needs and areas of concern. Your treatment may include deep tissue work, joint mobilization, fascial release, or assisted stretching. The goal is to reduce pain, improve mobility, and support long-term healing.

 

 

Ideal For

  • Chronic tension in neck, shoulders, or back

  • Sciatica or nerve pain

  • Sports or repetitive strain injuries

  • Postural issues from prolonged sitting or screen use

  • Pre- and post-workout recovery

Maintenance

 

Regular therapeutic massage helps prevent re-injury, manage stress, and maintain overall muscular health. It's an excellent tool for keeping your body aligned, mobile, and performing at its best—whether you're an athlete, desk worker, or anyone in between.

 

 

Prenatal Massage

 

What to Expect

 

Your comfort and safety are always our top priority. We use a specially designed cushioning system to support your body during each stage of pregnancy. You’ll be positioned in a way that protects both you and baby, while relieving key areas of discomfort like the lower back, hips, and feet.

 

Ideal For

  • Pregnancy-related lower back, hip, or pelvic pain

  • Swelling in the hands, legs, or feet

  • Difficulty sleeping due to physical discomfort

  • Promoting relaxation and body awareness

  • Supporting physical changes throughout pregnancy

Maintenance

 

Prenatal massage is a supportive tool throughout your pregnancy journey. Regular sessions help manage common aches and pains, reduce swelling, and improve sleep—allowing you to feel more comfortable and connected to your body as it changes.

 

 

Cupping Therapy

 

What to Expect

 

During a cupping session, we apply either plastic or silicone cups to create a gentle suction on the skin. This can be done as part of a massage or as a stand-alone technique. Cupping promotes blood flow, helps release fascial restrictions, and eases deep muscular tension.

 

Ideal For

  • Muscle tightness and chronic knots

  • Fascial adhesions or restricted movement

  • Scar tissue from old injuries

  • Tension headaches or stress-related tightness

  • Circulatory support and detoxification

Maintenance

 

Cupping can be a valuable addition to your regular self-care routine. When used consistently, it helps maintain tissue mobility, support circulation, and reduce the build-up of tension that can lead to discomfort or injury.