Therapeutic Massage

Therapeutic massage incorporates a range of techniques such as deep tissue massage, fascia release, Swedish massage, and assisted stretching. The primary goals of this treatment include reducing pain and stiffness, enhancing injury repair, and increasing range of motion.

Prenatal Massage

Prenatal massage offers relief from soreness and pain throughout pregnancy. As your body shape and posture change, we accommodate you with special cushioning systems to ensure comfort and safety.

Cupping

Cupping is a ancient form of alternative care in which the therapist put cups on the skin to create a negative suction pressure which helps to decrease fascia restrictions, increase blood flow and reduce pain. When cupping we use plastic and/ or silicone cups. The plastic cups remain still on the skin and have a more intense effect. They are more likely to leave circular marks on the skin for an average of 3 to 7 days. The silicone cups can be left in one area or more commonly, we use them to glide over the skin. We can include this in with your regular massage treatments. When you come in for your massage appointment we can assess to see if this treatment is right for you.